![]() The best soccer players already know what they want to do with the ball before they take their first touch. There is one of three things a player is looking to do when receiving the ball:pass/shoot move with the ball shield the ball or hold it up Staying light on your toes keeps your body in a state of readiness and expectancy to receive the ball however it comes to you and allows you to adapt your body position almost instantly to ensure that your first touch is the best it can be. The ball may come at you at speed or take a deflection on the way stop before it gets to you. In this position, it takes much more effort, and time, to move from that position to a new one and adjust your body as the ball approaches you.Īlternatively, when you are on your toes, constantly moving and adjusting your body and balance, you are in a much better position to adapt your position to the path of the ball as it approaches you. When you stand flat-footed both your feet are planted firmly on the ground. Standing flat-footed is not in an optimal position to receive the ball and it definitely won’t help your first touch of the ball. When a soccer ball is coming towards them too many soccer players stand there flat-footed rather than staying on their toes. I’ve put together a list of 6 tips that any player can use to improve their first touch of the ball. To be a better soccer player you need to have a great first touch. And more possession of the ball a team has then the greater the team’s chance of winning the game is. If a player can increase the quality of their first touch then they reduce the number of times the possession of the ball is turned over to the opposing team. This comes down to the fact that the quality of the first touch is so influential to the game and a bad first touch will often lead to possession being lost. Having a good first touch also increases the chance of your team winning a game. Every soccer player needs to maximize every opportunity they have with the ball. Having a good first touch is important as it affects so much of what happens next.Įspecially because of the speed that a soccer game is played at players are always under pressure to decide what they want to do with the ball and do it quickly and effectively. The first touch determines:Where the ball goes nexthow fast the ball moves away from the playerhow fast the player can move away with the ballWhere the player can pass the ballHow easy it will be for an opposition player to tackle the player with the balland many more things Having a good first touch can be the difference between creating a goal-scoring opportunity for your team or gifting a goal-scoring opportunity to the other team. Maybe the ball will first touch the player and then bounce away where the player can no longer reach it, or maybe the ball will first touch the player and then fall perfectly into their path to set up a shot on goal. The reason the first touch a player makes is considered to be so important is that the quality of the first touch has such a huge influence over what happens in the moments that immediately follow this touch of the ball. In soccer, touches of the ball are limited so a player needs to make every touch count. Read on and let’s find out more about why it’s so important and then we’ll look at specific ways you can improve your first touch when playing soccer. It’s the “first touch” of something right?! But the truth is that this one phrase actually has a lot more meaning and importance than just that one dimension. Each time the player regains possession of the ball during a soccer game they take a new “first touch”.Īt a basic level, it may seem obvious that “first touch” would mean this. It is the initial contact, or touch, between the player and the ball. “First touch” in soccer is a phrase that refers to the moment the ball first makes contact with a player as they receive the ball. So, what does first touch in soccer mean? Soccer players can spend whole careers working on improving their first touch because they know it will make them a better players on the soccer field.īut before we get ahead of ourselves it is important to first establish what we mean when we talk about “first touch”. When it comes to playing soccer one of the most important skills to have is a good “first touch”. ![]()
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